Women's Health & Hormone Support
Guidance through perimenopause, menopause, and every stage before.
Many women are told their symptoms are simply part of getting older... Dr. Alexander-Spencer takes a different approach: she listens closely, evaluates carefully, and treats the whole person with time and warmth.
Women's health through every stage
Annual wellness visits, contraception and family planning conversations, cycle and cramping concerns, bone and heart health, thyroid and metabolic screening — with continuity from one year to the next.
Perimenopause
The years before menopause can bring shifting cycles, disrupted sleep, mood changes, brain fog, and new weight patterns. We name what is happening, evaluate thoughtfully, and build a plan that brings relief.
Menopause guidance
Evidence-based discussion of hot flashes, sleep, mood, bone health, intimacy, and hormone therapy — including whether it is right for you, and what the alternatives look like if it is not.
Hormone support, in context
Hormones are considered alongside nutrition, movement, stress, and sleep, so treatment addresses how you actually feel day to day rather than a lab value alone.
“You deserve to be believed, and to leave a visit knowing what is happening in your body and what we are going to do about it.”
Care that takes your symptoms seriously
Women's health and hormone support are part of concierge
membership at our Torrance practice.